|Photo courtesy of a friend of one of the other dancers... thank you!|
This was a Bollywood work out choreographed by Nisha Lall as part of
the activities of Sheftival, which promoted exercise, sport and music.
I could have stayed at Sheftival and caught a few more bands; instead I headed to Wales for a good catch up with one of my friends and watched history being made in the Olympics.
Last week also saw a return of lunch club for my team with a new venue being
|On the podium, I came second!|
The next day brought more catching up with friends and family, a bout of roller derby.
Saturday also saw my first roller merby bout...
This was followed by a drive up to Leeds for my friend Deborah's flat warming at her lovely new abode! Yet more catching up with lovely friends. (I could get used to this!) Then all too soon it was time to head back...
This week has mainly been sponsored by overtime at work, a bit more dancing, experimenting with this recipe and looking forward to Jessica Ennis's homecoming on Friday! Should be a hell of a party!